Club Training

2022/23 Coaching Panel

Head Coach

Peter Solway

Youth Technical Director

Michael O'Rourke

Assistant Coaches

Mark Higgs

Training Assistants TBA
Chairman of Selectors

Michael Frost

Pre-Season Training

Schedule as follows:


Saturdays: 3rd, 10th, 17th 24th September, 1st October, 10am - 12noon

Unless otherwise advised, training will be at Freebody Nets.

*** Season Commences on 8 October ***

Training Schedule for Season 2022/23

Mid-week training sessions this season will commence on Thursday - 6th October - 5.30pm - 7.30pm.

All players need to be there for the start of training and remain for the duration of the session.

Please contact Peter if you believe you have special circumstances that will not allow you to do this.

Training Structure

  • Warm up: 20mins
  • Fielding Circuit: 20mins high balls, flat catches, ground fielding etc
  • Net session: 1hr (plus), constructed around what format we are playing T20 , one day or two day.

The structure of training is to be consistent throughout the season. Players will need to come to training with a willingness to learn and improve their skillsets and most of all enjoy the sessions.

Freebody Park is located in Richard Ave Crestwood.

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Sponsors & Supporters

Please support the businesses who support us.
Sign Projects
McNamee Real Estate
Queanbeyan Kangaroo Club
Sign ProjectsSign Projects is a Canberra based business servicing the Commercial, Corporate and Government sectors.Products and services include:Design & Documentation, Neon & Illuminated Signs, Wall Features, Marketing Billboards, Banners, Window Film, Motor Vehicles, Maintenance & repairs. Sign Projects are also members of leading industry associations: The Master Builders Association and The Property Council of Australia

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